How To Return The Serve In Doubles

We often see players doing the same return every time or just lifting from the serve putting no pressure onto the opponents. This is due to poor preparation, inefficient movement…

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The Best Badminton Routines and Drills

There are so many different routines for badminton, however some drills are better than others for improving your shots and movement patterns.The 7 best routines and drills for badminton are:Mid-court…

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