– BADMINTON INSIGHT
Helping you play better badminton.
We’re Greg and Jenny – former professional badminton players sharing everything we’ve learned through videos, articles and training programmes.
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Train with an actual plan
Structured programmes built specifically for badminton players, to help you improve your game.
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The Footwork Accelerator
Learn how to move correctly, explosively, and effortlessly, and how to actually implement it into your matches!
Badminton-Specific Weights Programmes
12 weights programmes designed specifically for badminton players to improve your on-court strength, endurance, speed and explosive power!
Multifeed Programmes
Multifeed training helps to improve on-court fitness and speed, shot quality and consistency. These programmes are perfect for both players and coaches.
12 Badminton-Specific Core Circuits
More than 40 different exercises in 12 core circuits to help you get stronger on-court.
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