How To Play A Net Kill In Badminton Have you ever had an easy opportunity at the net, only to mess it up? In this article, we’ll give you some tips to ensure that you can perfect the net kill
The Split Step In Badminton (With Pictures) Are you wondering how you can improve your footwork, quickly? In this article, we’ll give you some tips to perform the perfect split step – an important part of having good footwork! We’ll
A good warm-up could be the difference between you losing and winning a match! In this article, we are going to give you some tips to make sure you have the best possible on-court warm-up. An on-court warm-up for badminton
Around this time last year we sat down and reflected on the previous 12 months, and decided to turn our thoughts into a ‘2020 Review’. We enjoyed it so much, that we thought we’d do it again! We hope you
Concussion In Badminton At the end of November 2020 I took an accidental racket to the front of my head in training. It knocked me down to the floor but didn’t knock me out, I carried on training for 5-10
We hear a lot of people saying that they are only able to train on half a court, making many exercises difficult to practice. We also have this problem when training at tournaments, so this article will explain what you
Having a good backhand is really important, and so many of you have asked us how you can improve yours. It is one of the hardest areas in badminton at all levels, but once perfected, you can use it to
One of the most common mistakes we see that impact a player’s success on the court is their grip choice. It is important to learn the correct grips as the wrong grip can reduce your power, minimise the control of
The Book In 3 Sentences Aim to be a 2%er with a positive attitude and mindset. Conversely, you should not be a mood hoover (i.e. always complaining and being miserable, counting down until the weekend) and also not surround yourself
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