We have seen so many different badminton injuries over the years – some that could have been prevented, and others that were just one-off horrible-to-watch injuries. The 5 most common badminton injuries are: Knees Shoulders Elbows Feet Ankles There are
Recently, we were invited to be guests on the fantastic podcast “A Year On Tour With Vittinghus”. This podcast is hosted by Hans-Kristian Vittinghus, a professional men’s singles badminton player from Denmark with a career high world ranking of 8.
We asked our audience on YouTube and Reddit: Which leg should you lead with when returning the serve in badminton? When returning the serve in doubles, you can lead with your racket leg, your non-racket leg, or both of these.
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